Virtual Wellness Resource Center
Pattonville School District values the emotional and mental wellbeing of every student, staff, and community member.
This site serves as a resource of virtual toolkits, community supports and strategies to help with stress management, relaxation, mindfulness, exercise and so much more!
Browse through each of our pages to find endless tools to help ease the mind, body and soul!
Breathing & Relaxing
Breathing and Relaxing strategies help people cope, manage emotions, and handle conflict. The more skills we have to deal with changes, the more likely we are to maintain better mental health.
Bullying / Harassment
Pattonville R-III School District promotes a safe learning environment for all students by prohibiting all forms of bullying or harassment on school property or any school functions. Visit this page to report an incidence of bullying/harassment or to find resources to support students and family members.
Coloring & Creativity
Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind.
Disclaimer: The information and links are provided for informational purposes only, are not intended as a substitute for psychological treatment, nor are any preferred or endorsed by Pattonville School District. Parents/guardians are responsible for any costs and verifying of insurance coverage (if applicable.)
If you are in crisis, please contact the National Suicide Prevention Lifeline call or text 9-8-8
If you are in a true emergency, call 9-1-1